If you are experiencing a mental health crisis you should contact your GP immediately. You may also find the following telephone services helpful. 

All lines are open 24 hours, seven days a week.

Mental Health Crisis Helpline 

Freephone: 0800 915 4644 

Accessibility for people with speech or hearing difficulties - Textphone: 18001 0800 915 4644 or SMS text: 07717 989 024

The Samaritans
Tel: 116 123 
www.samaritans.org

NHS 111
Tel: 111
www.nhs.uk