Everyone needs some support from time to time.
In fact, 1 in every 6 young people (aged 16-24) show symptoms of common mental health problems.*
Mind Matters is a free, confidential NHS service available on campus. We can help you manage issues like stress, anxiety, depression, and other mental health problems. Our sessions can easily fit in around your studies, work, and other commitments.
The service is open to anyone over the age of 18, and it's easy to self-refer using our online portal or by visiting the Wellbeing Centre at the University of Surrey.