Urgent help
Refer yourself
Refer yourself
Help in a crisis1 in 4 people
experience mental health issues in their lifetime
You are not alone
Mind Matters free NHS talking therapies
If you are feeling low, anxious or stressed, Mind Matters Surrey can help. We're your local NHS provider offering free and confidential talking therapies to people aged 17+ registered with a Surrey GP. Our trained and accredited therapists will assess how best we can support you. We offer individual therapies, guided self-help online and group courses to help treat a wide range of mental health issues.
To easily access the service, simply click on the 'Refer yourself' link and answer the questions on our friendly Limbic chat box. This will guide you through the referral process. You do not need to be referred by a GP. If you have any questions about Mind Matters or the referral process, call 0300 330 5450 or text 07786 202565 between 8.30am-5.30pm. Please note this is not a crisis helpline or text service.
We provide videos explaining talking therapies with sub-titles in English, Arabic, Bengali, Mandarin and Urdu.
8-12%
of the UK population suffer with depression
1 in 6 people
report experiencing a common mental health problem in any given week in England
Our videos
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Manage stress and anxiety with free NHS therapy courses
Testimonials
What people say about their experience of Mind Matters
"Superb care!"
A very quick and simple self-referral gave me access to an extremely caring and conscientious CBT psychologist and an employment advisor.
The support has been incredible!
When you are feeling down, you need to feel there are good, sincere, caring people of your side - that is what i feel Mind Matters Surrey provided.